The Fast 800 shakes
The Fast 800 shakes are low in sugar and starchy carbs, high in protein, fibre and quality fats. The Fast 800 shakes also contain the probiotic inulin which is great for your gut health!
The Fast 800 programme
The Fast 800 programme is designed to help you lose weight and regain your health. Being overweight and poor quality sleep are closely linked, and that is why many Fast 800 members have not only lost weight, but have also commented that their sleep and mood has improved.